Newly refurbished gym, with state of the art Precor gym equipment.
All monthly Direct debit memberships are non-contract. 30 days’ notice period to cancel.
All memberships can be frozen. Only people over the age of 16 can use the gym, sauna, steam room and jacuzzi.
| MondayMon | 6:30 - 22:00 |
| TuesdayTue | 6:30 - 22:00 |
| WednesdayWed | 6:30 - 22:00 |
| ThursdayThu | 6:30 - 22:00 |
| FridayFri | 6:30 - 22:00 |
| SaturdaySat | 7:00 - 20:45 |
| SundaySun | 7:00 - 20:45 |
Monday - Sunday
09:00-11:30 and 14:30-18:00
Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility.
The goal is health and fitness using the multi-directional resistance of water. This is a great class for all ages and fitness levels.
Boxercise is a high intensity interval training class based on boxing training.
Every HIIT or High Intensity Interval Training workout class delivers intervals of intense cardio and/or strength exercises paired with active recovery. Improves cardiovascular fitness, increases speed and maximises calorie burn.
Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise!
fitness classes per week
all FREE with your membership!